UFC Fighter & Former Invicta FC Champ Tonya Evinger discusses the resistance she experienced getting her new promotion Indominus Fights up and running. You can also check out Tonya Evinger in the following places: https://indominusfights.com/ Official UFC Profile of Tonya Evinger: http://www.ufc.com/fighter/Tonya-Evinger Official Tonya Evinger MySpace Profile: http://www.myspace.com/tevinger Official Tonya ...

Perfecting Athletes nutrition team Michelle Ingles and Paulina Indara debunk weight cutting myths & give fighters an edge with a combination of medicinally based nutrition and practical tips for injury prevention and treatment.           Listen to the entire interview on the  Evolve WMMA podcast   Learn more about Perfecting Athletes: https://perfectingathletes.com/

Acupuncturist and Medical Tuina Therapist Kim Foster suggests 3 Free Hacks for MMA Fighters to keep them injury free longterm Usually athletes eat whey protein , lots of shakes with protein snack bars. move away from cold raw foods and go back to eating whole foods with a variety of ...

Did you know that the key to earning your black belt is with this simple yet overlooked value? It's so simple that we tend to negate it or dismiss it, yet it is SUPER important! What that value is, you ask?...it's persistence. Persistence is the force behind persevering when you think ...

  Long time, veteran fighter Roxanne “The Happy Warrior” Modafferi (20-13) was kind enough to take time out of her super busy fight camp training to answer some  questions on the challenges of being a MMA superhero, before facing Sarah "The Monster" D’Alelio (11-6) this Saturday night, May 20th at Invicta 23,    Roxy gives ...

Shelley sits down and chats with Jessica "The Rebel" Sotack about how she got into MMA and her upcoming pro debut against Maria Rivera at CES42 at Twin Rivers Casino on March 31st..  

Shelley skypes with Invicta FC Bantamweight Champ Tonya "The Triple Threat" Evinger about her upcoming rematch with Yana Kunitskaya. Listen to the entire podcast uninterrupted. Subscribe on Podomatic and iTunes!  So who do you think will leave the cage with the belt on March 25th??? #InvictaFC22: @tonyaevinger vs @YanaKunitskaya1... who will leave ...

Shelley visits martial art's instructor Janette Little Gresh at her in home mma gym and highlights women who are behind the scenes lending support to the men running the show. https://youtu.be/dKD7Cltnv14 Listen to the entire podcast uninterrupted. Subscribe on Podomatic and iTunes!

Two of the top ranked women's feather weight fighters will face off  Friday, March 3rd to determine who will be the undisputed 145-pound  champion inside WinStar World Casino & Resort in Thackerville, OK.  Marloes Coenen (23-7) and  Julia Budd (9-2) is a feather weight title fight that makes sense! "Bellator 174: ...

Veta Arteaga  defeats Brooke "The Bully" Mayo in an all out WAR at Bellator 172. Mayo making her pro debut gave Arteaga a run for her money. Arteaga said "she can take a hit and give a hit!" RECAP: The 1st round started off with high intensity from both fighters. Mayo got ...