If you haven't tried Muay Thai Kickboxing yet, well then you're missing out on a whole other level of bad assery! Not only is it a phenomenal full-body workout that conditions your heart, while sculpting your muscles, it also focuses your mind and strengthens your spirit! As more people attend local ...

UFC Dual Belt Champion Amanda "Lioness" Nunes risks her bantamweight crown Saturday, December 14th at UFC 245 against Dutch striker Germaine "the Iron Lady" de Randamie. This is not the first time these two strikers  faced one another in a 135 lb match. Nunes beat de Randamie  late in the 1st ...

Undefeated UFC fighter Tatiana Suarez has been on a 8 fight win streak! Dominating impressive opponents with the likes of Nina Ansaroff, Carla Esparza, & Alexa Grasso. It makes one wonder will she be the next UFC strawweight champion? While we anticipate her next fight it appears we have to wait. ...

Invicta FC Featherweight Champion, Pam "BAM" Sorenson has been selected to represent the USA at the 2019 WAKO Kickboxing World Championships. She will be traveling to Sarajevo, Bosnia along with team mate Nate "The Natural" Richardson and coach Chris Cichon. In the latest Evolve WMMA podcast episode…  Sorenson discusses the event with teammate ...

Sityodtong Muay Thai fighter, Emily Kelly defeats Abigail Walworth for the No Boundary Fight Flyweight Title. With so many female fight options out there to  watch and write about I originally started my Saturday out looking for UFC bars that would show the Waterson vs Jedrzejczyk fight.  My search spanned two ...

Featherweights Pam "BAM" Sorenson and Kaitlin "The striking Viking" Young put on a superb performance at Invicta FC 36 for the vacant featherweight strap. In the latest Evolve WMMA podcast episode... Featherweight Pam "BAM" Sorenson discusses how she is not one who has played it safe! I interviewed her for the first time back in June 2018 ...

Atomweights Kelly D’Angelo and Jillian DeCoursey put on a quite a show at Invicta FC 35.  In the first round D'Angelo battered DeCoursey with power punches and scored with heavy hammerfists when DeCoursey looked for a takedown. By round two, DeCoursey was able to change levels and get the fight ...

Valentina Shevchenko earns the 6th knockout in UFC championship history stemming from a head kick. She joins Anderson Silva, Renan Barao, Holly Holm, Georges St-Pierre, and TJ Dillashaw with what may very well be the Knockout of the Year.  #UFC238 In the co-main event Shevchenko made the first defense of her flyweight ...

  Featherweight & WMMA pioneer Kaitlin Rose Young (9-9-1) returns to the cage with a goal to get to the absolute top of her division. Young will take on New Zealand’s Faith McMah (6-3) at Invicta FC35 this June 7th LIVE on @ufcfightpass! In this latest episode of the Evolve WMMA podcast, Young ...

  On June 7th the Invicta FC 35 Flyweight Contender Tournament comes to a close as UFC Veteran DeAnna Bennett (10-4-1) rematches Mexico's Karina Rodriguez (7-3) as the promotions main event. The winner of the bout will be the next to challenge Brazilian champion Vanessa Porto.   In this latest episode of the Evolve ...