Evolve WMMA | Jinh Yu Frey defeats Ashley Cummins at Invicta FC 39 via unanimous decision Invicta FC Atomweight Jinh Yu Frey discusses surrendering her belt after failing to make weight as she defended the title successfully against challenger Ashley Cummins.   Listen to the entire episode on iTunes or Podomatic:   Watch the entire episode on YouTube!!   Catch up ...

Evolve WMMA | Monica Franco defeats Tina Pettigrew at Invicta FC 39 via unanimous decision Invicta FC newcomer Monica Franco discusses her recent victory over Tina Pettigrew, battling substance abuse, getting back in the cage and celebrating 2 years of sobriety. Listen to the entire episode on iTunes or Podomatic: Watch the entire episode on YouTube!! Join the ...

Evolve WMMA | Jillian DeCoursey defeats Linda Mihalec at Invicta FC 39 Invicta FC Atomweight fighter Jillian DeCoursey discusses her recent victory over Linda Mihalec, staying active, getting back on top after 2 significant losses and working for herself as a mental health counselor while being a 100% MMA badass! Listen to ...

Evolve WMMA | Miranda Maverick defeats Pearl Gonzales at Invicta FC 39 Invicta FC Flyweight Miranda Maverick discusses her recent win against Pearl Gonzales and about using all her God given talents to the best of her ability as she moves forward to a title shot verse Vanessa Porto. Listen to the ...

If you haven't tried Muay Thai Kickboxing yet, well then you're missing out on a whole other level of bad assery! Not only is it a phenomenal full-body workout that conditions your heart, while sculpting your muscles, it also focuses your mind and strengthens your spirit! As more people attend local ...

UFC Dual Belt Champion Amanda "Lioness" Nunes risks her bantamweight crown Saturday, December 14th at UFC 245 against Dutch striker Germaine "the Iron Lady" de Randamie. This is not the first time these two strikers  faced one another in a 135 lb match. Nunes beat de Randamie  late in the 1st ...

Evolve WMMA Exclusive | Undefeated UFC Fighter Tatiana Suarez On Fighting For Her Life   Undefeated UFC fighter Tatiana Suarez has been on a 8 fight win streak! Dominating impressive opponents with the likes of Nina Ansaroff, Carla Esparza, & Alexa Grasso. It makes one wonder will she be the next UFC ...

Invicta FC Featherweight Champion, Pam "BAM" Sorenson has been selected to represent the USA at the 2019 WAKO Kickboxing World Championships. She will be traveling to Sarajevo, Bosnia along with team mate Nate "The Natural" Richardson and coach Chris Cichon. In the latest Evolve WMMA podcast episode…  Sorenson discusses the event with teammate ...

Sityodtong Muay Thai fighter, Emily Kelly defeats Abigail Walworth for the No Boundary Fight Flyweight Title. With so many female fight options out there to  watch and write about I originally started my Saturday out looking for UFC bars that would show the Waterson vs Jedrzejczyk fight.  My search spanned two ...

Featherweights Pam "BAM" Sorenson and Kaitlin "The striking Viking" Young put on a superb performance at Invicta FC 36 for the vacant featherweight strap. In the latest Evolve WMMA podcast episode... Featherweight Pam "BAM" Sorenson discusses how she is not one who has played it safe! I interviewed her for the first time back in June 2018 ...